Physical Benefits of Bathing
Bathing has been a common practice since the Stone Age, and for good reason. Slipping into a warm and pleasant bath is the height of relaxation. Water is so relaxing...
Talk of the Tub
How Do You Know If You Need A Detox
How Do You Know If You Need A Detox If you’re on social media, you’ve probably seen an advertisement for detox water or juice. These days detox is used so...
Why You Should Swim In Natural Water
Exercising in the gym surrounded by dumbbells and treadmills might be the go-to image for many people; however, studies have shown that exercising in a natural environment has more significant...
Superfoods To Clean The Body
Detoxing your body is a great way to renew your energy. A simple detox can eliminate symptoms like fatigue, brain fog, achiness, digestive issues, allergies, and headaches. Soaking in an...
How Nudity Boosts Self-Confidence
Body image dissatisfaction has become a growing global issue among women and men. The emergence of social media has created unrealistic ideals of attractiveness. Exposure to media-based standards, especially ones...
Mental Health Benefits of Bathing
Historically, bathing has always been about more than personal hygiene. In ancient times, cleanliness was seen as a status of beauty and power and public bathing was a form of...
The Toxicity of Synthetic Fragrances in Personal Care Products
The word “fragrance” has the potential to be dozens, sometimes even hundreds, of chemicals on product labels. Many common household and personal care products contain synthetic fragrances to achieve their appealing...
The Toxicity of Synthetic Dyes in Personal Care Products
The skin is the largest organ of the body and acts as a porous passageway. That is why it is crucial to be mindful of what you’re putting on your...
Natural Spring Allergies Remedies
Spring has sprung! You may experience seasonal allergies during the spring and summer time, but no need to worry there are many natural alternatives to treat your allergies!
The Healing Power of Shinrin-Yoku: Japanese Forest Bathing
Shinrin-yoku, directly translates to “forest bath”. The term emerged in 1982, when the Japanese Ministry of Forestry coined Shinrin-yoku as a physiological and psychological exercise. This was to offer a...
Bathing Across the World
Japan Bathing is deeply rooted in Japanese culture and heritage. The history of bathing in Japan dates from the 6th century and some bathhouses in Japan have been in use...
Spotlight: Women in the Wellness Space
In honor of Women's History Month, we are spotlighting women making history in the wellness space!